POSTPONED - New Date Coming Soon!
Yoga for Healthcare Professionals:
Resilient and Thriving in Work and Life
Beat burnout, build capacity, and thrive together at work and at home. Join Sadhguru Center for a Conscious Planet (SCCP) in an immersive 6 week experience for healthcare professionals who want to live a successful, joyful and stress-free life as caregivers, family members and human beings.
Virtual wellness workshops on:
July 26th; August 2nd, 9th, 16th, 23rd, 30th; and September 8th.
ALL workshops at 6-7pm CST
Key ingredients to a successful life, at work and home, rely on cultivating the core qualities of balance, clarity, focus and energy. Each week, learn yoga and wellness tools designed specially for healthcare professionals. The practices taught will help you to reduce physical tension, fortify mental health, boost respiratory health and immunity, build fitness and resilience, enhance restfulness, and design a nutritious diet.
In each workshop, learn a new physical yoga practice, breath technique, meditation, or tools to design better sleep and diet, all to support your health and well-being. These are simple yet powerful 5-20 minute practices that can be practiced anywhere, at anytime, by individuals at all levels of experience. After every workshop, you will leave with more tools to build and develop an independent self-guided regular home practice.
SCCP is a multidisciplinary research center at Harvard-affiliate hospital Beth Israel Deaconess Medical Center. This free program is possible because of those who have volunteered their time and effort to support your well-being. Support SCCP to offer more programs like this by making a donation HERE